Next steps

Andy Cottom • Counselling and Trauma Therapy

 Next steps
Next steps 4th September 2010 

NEXT STEPS

Telephone - 07733 485 323
Email - aj.cottom@virgin.net

  • First step
    Call or email me to arrange a confidential initial consultation (usually about 75 minutes).


  • First meeting
    You'll tell me what's worrying you. I won't judge you or criticise you and everything we talk about will be completely confidential. We'll arrange a regular time to meet and we'll agree a fee.


  • Counselling sessions
    By meeting each week (for 50 minutes), we'll establish a trusting environment where you can confront your anxieties. I won't advise you in what to do but I will use my experience to encourage you to find your own answers.


  • Trauma therapy
    We'll try to address the trauma itself through four 90 minute sessions over two or three months. These often bring up other concerns which may require further counselling.






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    email: aj.cottom@virgin.net 07733 485323